 | Lessened premenstrual syndrome (PMS) |
| Less unpleasant effects of menopause |
| Lower incidence of osteoporosis, heart disease and cancer |
| Enhanced sex drive |
| Healthy maintenance of the lining of the uterus |
| Protection against fibrocystic breasts |
| Increased fat burning for energy |
| Improved thyroid hormone functions |
| More stable blood sugar levels |
| Acts as a natural diuretic and more |
